Healthy Gut Practices + 5 Mistakes to Avoid
HEALTHY GUT PRACTICES Wise Food Choices - food is medicine so making food choices that support health is key. Please follow the meal plan recommended by your practitioner and expect that Read More
What Is Functional Medicine?
Functional medicine is the practice of medicine that better addresses your healthcare needs. Instead of a disease-focused approach, Functional Medicine is a patient-centered approach that addresses the whole person. Functional medicine Read More
A Guide to Eating Gluten-Free
What is Gluten? Gluten is the name of one of the protein found in wheat. Gluten acts as a glue that helps food maintain its shape and stick together. And because Read More
